What happens when climate change and the mental-health crisis collide?
當氣候變遷和心理健康危機衝撞時,會發生什麼事?
Sciences
Surveys are revealing that experiencing the effects of climate change — and awareness of the threat — can lead to psychological responses such as a chronic fear of environmental doom, known as eco-anxiety. Eco-distress, climate anxiety and climate grief are other terms used. In a 2021 survey of 10,000 people aged 16–25 in 10 countries, nearly 60% of respondents were highly worried about climate change, and more than 45% said their feelings about climate change affected their daily lives, such as their ability to work or sleep. Such reactions to an existential threat are expected, and many people can handle these feelings on their own — but some need specialist help. Although there is anecdotal evidence that people with eco-anxiety are increasingly going to clinics, the psychological toll of climate change tends to be invisible — one reason why it has been neglected. Researchers and governments need better ways to measure the wide-ranging extent of climate change’s effects on mental health. Data scientists, climate scientists and climate-attribution researchers, among others, should join mental-health researchers in furthering the underlying science. Mental-health professionals also need training and support to provide help. Mental illness is already underdiagnosed and stigmatized, and mental health care in most countries is shockingly insufficient. Climate change makes the case for addressing this crisis even more urgent.
--from Nature
調查顯示,經歷氣候變遷,以及意識到這種威脅,可能會導致心理反應,比如對環境毀滅的長期恐懼,這就是所謂的生態焦慮。其他的說法還包括生態災難、氣候焦慮和氣候悲傷。 2021年,一項對10 個國家10,000 名16-25 歲年輕人進行的調查顯示,近60% 的受訪者高度擔心氣候變遷,超過45% 的受訪者表示,他們對氣候變化的感受影響了他們的日常生活,比如他們的工作能力或睡眠。 對於這種生存威脅的反應是意料中事,許多人可以自己處理這些感受—但有些人需要專家的協助。儘管坊間有證據顯示,越來越多患有生態焦慮的人去診所就診,但氣候變化對心理的影響往往是看不見的—這也是它被忽視的原因之一。 研究人員和政府需要更好的方法來衡量氣候變化對心理健康影響的廣泛程度。數據科學家、氣候科學家和氣候歸因研究人員應該與心理健康研究人員一起推動基礎科學的發展。心理健康專業人員也需要培訓和支持以提供協助。精神疾病已經得不到充分診斷並且被污名化,而且大多數國家的精神衛生保健服務嚴重不足。氣候變遷使得解決這種危機變得更加迫切。
--摘錄翻譯自Nature